The breath we need to get out of the city routine. Imagine days filled with walking, hiking and activities in nature, seminars with the topic ‘Exercise is medicine’, learning about mindfulness, yoga, qigong exercises and many more in a green landscape. At Yonder we want to exercise our body, mind and spirit!
/ Exercise is medicine in Exercise /
«Health and Exercise: the importance of physical exercise in the mountains»
datefrom 13.08.2021 to 16.08.2021
Design & ImplementationThe Land Beyond & Exercise is Medicine-Greece - Fragility Fracture Network Greece - Society of Psychosocial Research and Intervention